Volleyball by Becky Schmidt
Author:Becky Schmidt [Becky Schmidt]
Language: eng
Format: epub
ISBN: 9781450468824
Publisher: Human Kinetics
Published: 2016-04-21T04:00:00+00:00
Figure 5.14 Oklahoma drill.
To Increase Difficulty
Attacker varies the depth of her toss to challenge the blocker’s timing.
Attacker uses thumb up or thumb down to make it more difficult to read the attack.
To Decrease Difficulty
Attack into the blocker.
Toss tighter to the net.
Decrease the court space for the attacker to hit into.
Success Check
Watch your hitter.
Stay disciplined in your blocking alignment. Don’t reach.
Land with arms extended and squared to the court.
Score Your Success
Earn 2 points for each successful block and 1 point for each ball that lands in the exposed area of the court (10 attempts).
Your score ___
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